COMING
SOON!
Though the pandemic has drastically changed all of our lives, we have seen a disproportionate effect on the health and wellbeing of our aging population. At Beeston Hill, we have been thinking long and hard about how to give our elder parents, friends, and neighbors the opportunity to be part of a thriving health, fitness, and wellness community. Out of this desire to bring back a post-pandemic community of strong, functional, and engaged seniors living their best lives, we created Fitter Futures by Beeston Hill, a 501(c)(3) Domestic Nonprofit Corporation.
At Beeston Hill, we believe health, fitness and wellness is for everyone. We want to dispel the myth that as we age, we should give up functional movement, strength, and mobility, as well as the camaraderie and support that a fitness-oriented community offers. With that vision in mind, we launched Fitter Futures by Beeston Hill, to bring no-cost health and fitness classes to Seniors on St. Croix!
We are calling on you, or friends, members, and supporters, to help make this vision a reality!
Personal & Small Group Training
Let our Certified Fitness Instructors, Personal Trainers, and experienced staff guide you safely and effectively on the road to health and wellbeing. Don’t let apprehension or inexperience hold you back – fitness is for everyone, and our goal is to share it. From fun and social group classes to one-on-one individualized training, you are in good hands.
Dance, Cardio & Strength Classes
Physical activity is one of the most important, simplest, and cheapest approaches to counter the effects of time. Low-impact cardio, balance, and strength training, takes pressure off joints by strengthening the surrounding muscles while easing joint inflammation. It improves physical health, mental and emotional wellbeing, increases energy, and helps exercisers embrace our later years with gusto.
Aqua Fitness Classes
Suffering from limited mobility, joint problems, or arthritis pain? Aqua Fitness classes in our heated pool benefit patients of all fitness levels and in all phases of recovery, injury or illness, from post-surgical, non-surgical, and orthopedic. Water provides gentle but effective resistance, and supportive buoyancy to help you regain strength and mobility. Come see us and let our healing pool melt away your pain!
MAKING FITNESS POSSIBLE FOR ST. CROIX'S
AGING & MOBILITY CHALLENGED
UPCOMING EVENTS & FUNDRAISERS
COMING
SOON!
Though the pandemic has drastically changed all of our lives, we have seen a disproportionate effect on the health and wellbeing of our aging population. At Beeston Hill, we have been thinking long and hard about how to give our elder parents, friends, and neighbors the opportunity to be part of a thriving health, fitness, and wellness community. Out of this desire to bring back a post-pandemic community of strong, functional, and engaged seniors living their best lives, we created Fitter Futures by Beeston Hill, a 501(c)(3) Domestic Nonprofit Corporation.
At Beeston Hill, we believe health, fitness and wellness is for everyone. We want to dispel the myth that as we age, we should give up functional movement, strength, and mobility, as well as the camaraderie and support that a fitness-oriented community offers. With that vision in mind, we launched Fitter Futures by Beeston Hill, to bring no-cost health and fitness classes to Seniors on St. Croix!
We are calling on you, or friends, members, and supporters, to help make this vision a reality!
Here are some improvements we have planned to make this possible:
> Installation of 2 AED devices.
> Handicapped-accessible restroom and changing room by pool.
> Handicapped accessible door and wheelchair ramp to pool.
> Repairs and improved accessibility to pool.
> Wheelchair lift.
Personal & Small Group Training
Let our Certified Fitness Instructors, Personal Trainers, and experienced staff guide you safely and effectively on the road to health and wellbeing. Don’t let apprehension or inexperience hold you back – fitness is for everyone, and our goal is to share it. From fun and social group classes to one-on-one individualized training, you are in good hands.
Dance, Cardio & Strength Classes
Physical activity is one of the most important, simplest, and cheapest approaches to counter the effects of time. Low-impact cardio, balance, and strength training, takes pressure off joints by strengthening the surrounding muscles while easing joint inflammation. It improves physical health, mental and emotional wellbeing, increases energy, and helps exercisers embrace our later years with gusto.
Aqua Fitness Classes
Suffering from limited mobility, joint problems, or arthritis pain? Aqua Fitness classes in our heated pool benefit patients of all fitness levels and in all phases of recovery, injury or illness, from post-surgical, non-surgical, and orthopedic. Water provides gentle but effective resistance, and supportive buoyancy to help you regain strength and mobility. Come see us and let our healing pool melt away your pain!
Copyright © 2023 Fitter Futures by Beeston Hill