FULL FITNESS at Beeston HILL in st croix, VI
Post-Rehab. Wellness. Strength for Life.
At Beeston Hill Health & Wellness, recovery is just the beginning. Once your chiropractic or physical therapy care is complete, our Full Fitness Program helps you transition from treatment to total wellness.
Whether you’re rebuilding strength after injury, maintaining mobility, or looking to improve your overall health, our certified personal trainers and support staff are here to guide you every step of the way. We offer a structured environment where you can build strength, prevent future injuries, and take ownership of your health—with full confidence in your body.
The Stages of Full Fitness We Support
Our Program Includes:
- Personalized post-rehab fitness plans
- One-on-one and small group personal training
- Strength and conditioning
- Aquatherapy and postural correction
- Functional movement and mobility coaching
- Lifestyle support and long-term wellness strategies
Our training staff works closely with the Beeston Hill clinical team to ensure a seamless handoff from therapy to fitness, so you can safely continue progressing toward your goals.
Meet Our Expert Team
Brandon Rausch
Head ATC
Brandon Rausch has a Bachelor of Science from Minnesota State University, Mankato in Athletic Training and is a Certified Athletic Trainer. Although he has worked primarily in a clinical setting, he has worked in the NFL with the Minnesota Vikings along with collegiate athletes in a variety of sports at the University of the Virgin Islands.
Mitch KOLODI
Therapeutic Trainer
A lifelong fitness enthusiast, Mitch has been educating and motivating people on their personal health and fitness journeys since he started. A former group fitness instructor turned NASM Certified Personal Trainer, Mitch’s caring touch helps those recovering pain and from injuries with strengthening for pre- and post-surgical care, Aquatherapy, and postural correction.
RICK BARTON JR
Therapeutic Trainer
Rick Barton Jr is a NASM-certified trainer with eight years of experience in strength and conditioning, functional training, and multiplanar movement. With a background in basketball, calisthenics, track, and cross-country, he brings diverse experience to our multidisciplinary team. A New Jersey native with California training experience, Rick has been at Beeston Hill since relocating to St. Croix.
COLLEEN MAY
Office Manager & Trainer
Colleen May moved to St. Croix from Michigan and holds a Bachelor’s degree in Business Administration with concentration in Management from Davenport University in Kalamazoo. Colleen brings 30 plus years of business administration experience and is driven by her passion for health, fitness, and helping others. Colleen is also an ACE Certified Personal Trainer.
